A couple of days late to post, but I did get out one more time in 2010. I ran through Sonoma Valley Regional Park, along the paved route, a 1.2 mile trail. It was a bit tough on me, being rather cold and a gentle uphill course on the way up (and downhill on the way back). For some reason, that park takes it out of me, even though it's a small park.
Playlist (Peter Tosh)
Burial -from "Legalize It"
Peace Treaty -from "Mama Africa"
African -from "Equal Rights"
Stepping Razor -from "Equal Rights"
Crystal Ball -from "Mystic Man"
Cold Blood -from "Wanted: Dread and Alive"
Moses the Prophet -from "Bush Doctor"
Time
23:16
Distance 2.4 miles
Cumulative distance 21.3
Cumulative for 2010 ???
Showing posts with label SVRP. Show all posts
Showing posts with label SVRP. Show all posts
Monday, January 3, 2011
Subscribe to:
Posts (Atom)