Third Run, last before Half

I've been meaning to get out for a long training run before the Half Marathon on Saturday, but have been busy/indigent/reluctant. I've been doing a lot of papier mache, which isn't particular aerobic nor calisthenic, but has occupied a lot of my not working time.

I've also gotten a new application for my Tune-o-matic device, which will map my route in real time, complete with distance, duration and the easily calculated pace. One thing I need to figure out is how to get splits from it. Anyway, I ran up into Grove Hill and out Windway to Ogletree and back via Wright's Mill, which according to the new app is 4.83 miles. Not too too long for a pre-half training regime, but with only two days to go, I didn't want to get too worked up or out.

Playlist
Sledgehammer	Peter Gabriel
Rapture	Blondie
I Am The Fly	Wire
Pass the Dutchie	Musical Youth
Fish, Chips, and Sweat	Funkadelic
Midnight Rambler	Rolling Stones
Aurora Borealis	Meat Puppets
Time to Pretend	MGMT
Dead Flowers	Rolling Stones
Let's Spend the Night Together	Rolling Stones

Time: 42:15

Distance 4.8 miles

Pace: 8:45 min/mi

Cumulative distance 17.8 miles