Tonight was the last of the Summer 5K series. It was overcast and rumbly at the the start, and then it started raining HARD, with thunder and lightning. It felt absolutely fantastic, truth be told, very refreshing. I was concerned about the possibility of shorting out the tune-o-matic, so I tucked it into my shorts to try and keep it dry. I also ran it in my Five Fingers, which also felt good.
I felt tightness in my left quad this morning after yesterday's long run, but it didn't bother me on the course. I showed up just in time for the start, and didn't stay too long after for the BBQ and such. I didn't feel wiped out afterwards either. Truly exhilarating.
Playlist
Paranoid -Black Sabbath
Zombie -Fela Kuti
Safe European Home -the Clash
Shakara -Fela Kuti
Time (unofficial)25:47 Cut more than a minute off my time!
Distance 3.1 miles
Cumulative 17.9 miles
Showing posts with label rain. Show all posts
Showing posts with label rain. Show all posts
Wednesday, July 13, 2011
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