I've been lazy. I haven't been running in a couple of months. I finally got back out there. I finally figured out why the tune-o-matic keeps shuffling without my consent. There's a button that makes it shuffle when you shake it, which I had to turn OFF.
So I listened to some cuts from the Club Africa compilations. Good stuff. I don't know how long I went out, but not very long, maybe 15 minutes or so, but at least I got back out there.
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