I got out again today after a 6 day hiatus. I went out to visit Missoula, Montana, which looks to have some excellent places to go running/hiking/biking/fishing/skiing etc.etc.etc. I didn't run while I was out there, but did go on a couple of hikes, which weren't strenuous at all, but were loads of fun. Today's playlist went back to Africa. Lots of Fela news showing up in the Facebook-o-sphere, so I started with one of his 22 minute opera. This picture is at the turnaround, at the entrance to Chewacla State Park, (which I like to call Chocolate Cake Park, for no real reason), The one below is just before the turnaround, about 1/8 mile.
Playlist
Just Like That -Fela Anikulapo Kuti and Egypt 80
Marie Jose -Ryco Jazz
Sakutumbe -African Brothers
Time
Home->SS1 9:34
SS1->SS2 8:26
SS2->SS1 8:23
SS1->Home 9:08
Total: 35:33
Total 35:33
Most excellent splits, I'm quite happy with that. Faster on leg 4 than leg 1. Statistically identical on 3 and 4. I was able to pick it up a bit on the last hill, which was awesome.
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