Friday, October 9, 2009

Heavy Lunch + Heavy Metal

I did get out again, on my actual feet, today. I ate a heavy lunch of beans & rice (& chicken, cheese & salsa), late as usual. But I really wanted to get out and run, at least some part of me that found my socks, shorts, a teeshirt and shoes and covered my body with them. So I knew it would be short, over the hill to the stop sign and back, plus a little extra, though there was nothing kicky about the something extra.

Playlist
Gimme Shelter -the Rolling Stones
Rock and Roll, Pt. 2. -Gary Glitter
Love Me Two Times -the Doors
Shout It Out Loud -KISS
Celebration Day -Led Zeppelin
Round and Round -Ratt

Time:
Home -->Stop sign 9:01
Stop sign --> Home 9:48 (ugg)
Extra bit--> 2:27
Total 21:17

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