Wednesday, July 11, 2012

Run and jump in a pool

Veronica just had her 9th birthday last week, and her sister had her 7th this past Monday.  Our friends with a pool graciously allowed us to host a party at their house.  As we had done before, Veronica asked if she and I could run there while sis and mom drove over, and I was happy to. It was plenty hot out, and a good 5k route.  It was a fine run, with Veronica doing very well, having to walk in a few spots, but no shame in that.  

No music, just talking

Distance 3.15 mi
Cumulative 3.15 mi
Time 32:00 
Pace 10:09 min/mi

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