Showing posts with label Herbie Hancock. Show all posts
Showing posts with label Herbie Hancock. Show all posts

Wednesday, May 30, 2012

Hot End of May

I don't think I'll get out again tomorrow, so this is where I'm likely to hang it up for the month.  Not even close to my monthly goal. Sigh.  I just have to keep trying.  Tonight I went up Gay to Samford, and then turned out toward Dean.  Down Dean to University, and back home that way.


Playlist
Loser Beck
Heart of Glass Blondie
Tougher Than It Is CAKE
(I Was Born In A) Laundromat Camper Van Beethoven
Epistle to Dippy Donovan
Electric Avenue Eddy Grant
New Amsterdam Elvis Costello
Rock and Roll, Pt. 2 Gary Glitter
What Is Life George Harrison
Bring It On Gomez
Chameleon Herbie Hancock


Distance 4.91 mi
Cumulative 25.00 miles
Time 42:58 min
Pace 8:44 min/mi

Thursday, January 5, 2012

First Run of 2012

Five days in, and just getting my first run in. I actually prefer the cold, since I like wearing the spandex compression suit. I headed up and over the Interstate, then up Gay Street. I decided to go up to Toomer's and back down College, and back via Woodfield, though at Gay I decided to head back up to Wright's Mill and come back that way. That added on a bit and got my route just over 6.0 miles (6.07). My back felt a little sore for a bit in the third mile, but it resolved. Toward the end, my right heel felt a little tight.

Playlist
Blister In The Sun Violent Femmes
Radio Free Europe REM
Pass the Dutchie Musical Youth
I Me Mine the Beatles
To Kingdom Come the Band
Sheena Is A Punk Rocker the Ramones
Sledgehammer Peter Gabriel
Driver 8 REM
Chest Fever the Band
Chameleon Herbie Hancock
Life and How to Live It REM
Watermelon Man Herbie Hancock
Times
L1 12:07
L2 6:19
L3 6:00
L4 11:26
L5 3:21
L6 15:28
L7 0:51
Total 55:32

Distance 6.0 miles