Showing posts with label grateful dead. Show all posts
Showing posts with label grateful dead. Show all posts

Sunday, November 15, 2009

To the Elementary School

New Route this afternoon. Up to Ogletree Rd, then down to the Elementary School and back. About 4 miles, according to my odometer.

A jumbly mix for the playlist:
I Luv I Jah -Bad Brains
To Kingdom Come -The Band
Sugar Never Tasted So Good -White Stripes
Mr Charlie -Grateful Dead
What is Life -George Harrison
La La Love You -Pixies
Little Old Country Boy -Parliament
Float On -Modest Mouse
Aurora Borealis -Meat Puppets
Draw the Line -Aerosmith

Times:
Lap 1--> 8:47
Lap 2--> 9:58
Lap 3-->10:24
Lap 4-->8:30
Total 37:39

Monday, October 12, 2009

Longer, lighter, better

Another evening run. I definitely need to get into a rhythm, but I had a lighter dinner (after prolonged afternoon snacking, bad bad bad), so I felt ready to go.
All in all, it felt good to be out on the street. That, and the temperatures dropped, so it was quite pleasant.

Playlist
Cumberland Blues -the Grateful Dead
The Payback -James Brown
Reggaemyelitis -Peter Tosh
Stepping Razor -Peter Tosh
Living For the City -Stevie Wonder

Time
Home --> Stop Sign 9:24
Stop Sign --> Other Stop Sign 8:00
Other Stop Sign --> First Stop Sign 8:07
First Stop Sign --> Home 9:34
Total 35:05 All in all, good splits. I'm happy