I've been sick. Coughing fits have kept me out of my running shoes for a couple of weeks now. I've finally gotten on some antibiotics, and hopefully that will help. Seriously, it's been quite a pain. I wanted to run a 10K last weekend, my first in years, but my lungs wouldn't let me. Boo!
I hope to get back on the road soon. I'm starting to get some of my tidal volume back, and it's been warming up. Meanwhile, here's some pix from the Sportscentrum in Pretoria, promised so long ago.
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