I set out to complete my monthly quota today, a nice clear, crisp autumn day. I decided to hit the University/Donahue/Magnolia/Gay route, and had gotten past Woodfield on Gay Street when my calf, which had been tender, went pop. I had to start walking there, and hobbled back home. Sadly, assuming I can't get out before the end of tomorrow, this means I'll be a fraction short of my monthly goal, though I did get one of three half-marathons out of the way, and registered for a second one in January. I think it happened at Gay/Samford. I crossed the street and stumbled on the curb at the gas station there. I managed to right myself, but I definitely got contorted, and nearly bit the concrete.
Playlist -lots of reggae
| Three Little Birds | Bob Marley |
| Dead Flowers | Rolling Stones |
| I'm Gonna Be (500 Miles) | the Proclaimers |
| Spoonman | Soundgarden |
| Can't You Hear Me Knocking | Rolling Stones |
| Peace Treaty | Peter Tosh |
| Genius of Love | Tom Tom Club |
| Walk On The Wild Side | Lou Reed |
| Turn It On | Flaming Lips |
| Chant A Psalm | Steel Pulse |
| Up On The Sun | Meat Puppets |
| Mama Africa | Peter Tosh |
| Electric Avenue | Eddy Grant |
| Rastafari Is | Peter Tosh |
Times:
L1 13:42
L2 17:12
L3 4:31
L4 5:23
L5 5:31
L6 3:17
(Walked home, 23:10)
Distance (ran, walked the last mile and a half) 5.3 miles
Cumulative distance 38.2 miles.
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