I've been meaning to get back out (how many posts start out that way?) but have been a bit on the slothy side. I've been working around the house, and did get out on a mellow 2.8 mile hike out at Horseshoe Bend National Military Park with the family, which doesn't really count for much. This afternoon I got on my spandex and got feet on the concrete, out to Chewacla and back. I seem to have slowed down a bit, and my right knee was acting up a bit. I need to find out about the half marathon coming up, and try and figure if I can actually do it or not.
Playlist
Makojo -Chief Osita Osadebe
Just Like That -Fela and Egypt 80
Times
L1-->8:41
L2-->7:29
L3-->8:16
L4 -->8:40
Total-->33:06. Not close to the record, lost some ground. hmmph.
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