Tuesday, June 21, 2011

Hot Hot Hot.

I tried to get out early, but even getting out before 9am doesn't quite count anymore. It is, after all, the Summer Solstice, so it should not be surprising to encounter heat in the morning in Alabama. I'm getting ever closer to my monthly goal, and I skipped the weekend so I knew I had to get out this morning to keep on track. Tomorrow is another 5k which should put me within a scant few thousand feet for June. I ran University-Donahue-Kimberly-Town Creek-Gay-Home

Playlist -Reggae
Peace Treaty -Peter Tosh
Marcus Garvey -Burning Spear
Reggae Street -The Mighty Diamonds
Natty Dread -Bob Marley
Three Little Birds -Bob Marley
Slavery Days -Burning Spear
Electric Avenue -Eddy Grant
Till Your Well Runs Dry -Peter Tosh
Equal Rights -Peter Tosh
Crystal Ball -Peter Tosh

Times
L1 15:32
L2 5:06
L3 7:22
L4 4:20
L5 7:22
L6 0:51
Total 40:33

Distance 4.3 miles
Cumulative distance 32.8 miles

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