Thursday, March 22, 2012

Quota for March!

I've been in the swing of things and managed to hit my monthly quota over a week early. I went up Whippoorwill (three sets of double letters, I observed as I passed the entrance sign at the top of the big hill). On the way back, I went down Old Wright's Mill, which I thought would have gotten me over 8 miles today, but not quite. Anyway, a good run. Knock on wood, I'm feeling good. The playlist includes a number of songs I'm currently learning to play, including some Hawaiian slack-key guitar. I was also trying to think up a new challenge for my next birthday year. I'm thinking about doing the Music City Half Marathon at the end of April for my third in this year, and for next year: 40 miles/month, with no runs under 4 miles and at least 10 a month? A full marathon (that's 42+ km)? I've got a little time to figure it all out.

Playlist eclectico
Manteca Dizzy Gillespie
Isa Lei Keola Beamer
Mino'aka Keola Beamer
Moana's Laundry Basket Keola Beamer
Papa's Okolehau Keola Beamer
I Ka Pi Me Ke Ao Keola Beamer
Blue Ridge Mountain Home Flatt and Scruggs
Crazy Heart Hank Williams
Paradise John Prine
Rowboat Johnny Cash
The Wurlitzer Prize (I Don't Want to Get Over You) Waylon Jennings
Good Hearted Woman Waylon Jennings and Willie Nelson
Blue Eyes Crying in the Rain Willie Nelson
I'm the Man Who Loves You Wilco
Heavy Metal Drummer Wilco
I Am Trying to Break Your Heart Wilco
War on War Wilco
Sugar Never Tasted So Good White Stripes
Do White Stripes
The New World X
Motel Room In My Bed X
Stray Cat Blues Rolling Stones

Distance 7.79 mi
Cumulative 42.73 mi
Time 1:08:37
Pace 8:49 min/mi

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